Let Your Light Shine

Was spoiled to receive this Quartz lamp from some wonderful girlfriends, isn't it magnificent?.. They really know me! Just looking at it's warm glow [...]

2010-09-05T00:38:27+00:00September 5th, 2010|

Tea Out

We took our gorgeous kids out for tea the other night.. Was sooo good! They had delicious sourdough bases, organic or gluten free ones, [...]

2010-09-03T20:15:27+00:00September 3rd, 2010|

My outside Shower

Was having a deliciously freezing shower this morning after some sun! Thought I'd share the view.. beautiful isn't it? Take time today to find [...]

2010-08-27T19:39:54+00:00August 27th, 2010|

Wake up without Coffee

Last night after a 16hour long working day I got.. let me see 4hrs sleep?? SO BAD for your immune system, skin not to [...]

2010-08-26T21:57:49+00:00August 26th, 2010|

AfterSURF Lunch

Another session... ALONE... peelers, 3foot offshore... REALLY froze myself & paddled till my arms were spagetti. Got home, absolutely DESPERATE for something fast & [...]

2010-08-14T21:56:09+00:00August 14th, 2010|

What I ate.

Here's some food pics of what I ate & drank the last few days. No deprivation whatsoever & I even got a nude sunbath! [...]

2010-07-22T00:11:49+00:00July 22nd, 2010|


I believe in eating lots of good FAT. Your skin loves this! Also, eating the right fats aids your body in detoxification & ensures [...]

2010-07-21T21:17:59+00:00July 21st, 2010|