Blog

Every day is New

"All glory comes from daring to begin." ~Eugene F. Ware "Far better it is to dare mighty things, to win glorious triumphs even though [...]

2010-11-09T01:59:10+00:00November 9th, 2010|

Not all Salts are Created Equal

Himalayan salt.. its actually pinkish looking.. Way superior taste! The best salts are pure and unrefined with no additives (no aluminium, a free flowing [...]

2010-11-09T01:18:53+00:00November 9th, 2010|

Tahini Rice Balls

Easy, quick to make, gluten free, dairy free nutty little balls.. For Sue's daughter in the Middle East xxx TO MAKE: Cook some brown [...]

2010-11-03T03:13:56+00:00November 3rd, 2010|

Creamy Garlic Lima Beans

Was out shopping for Lima beans and stuff when a lovely gentleman asked me how I prepare them.. So thanks to him I'm posting [...]

2010-11-02T22:12:16+00:00November 2nd, 2010|

Blueberry Cacao Smoothie

This light colourful smoothie chockas with antioxidants, protiens & omega fats is quick to make & so satisfying! BLEND TOGETHER UNTIL SMOOTH: 1cup of [...]

2010-11-01T00:11:10+00:00November 1st, 2010|

Your Beautiful Skin

SOME SUPER SKIN FOODS INCLUDE... APPLES, ALL BERRIES, GREEN VEGETABLES, FRESHLY MADE JUICES, *SESAME HALVA, LEGUMES, *RAW CACAO CHOCOLATE, LECITHIN, OLIVES, LEMON, OATS, SALMON, [...]

2010-10-31T22:06:45+00:00October 31st, 2010|

Almost Edible Antioxidant Mask

Just created this delicious smelling mask with green clay powder (cleansing), water, acai berry powder (antioxidants+), cacao powder (raw chocolate, amazing), manuka honey (cleansing, [...]

2010-10-31T21:05:04+00:00October 31st, 2010|

Antioxidants Everywhere

While speaking of Antioxidants (such as found in these Wild Raspberries re: post 'Wild Raspberry Picnic') some do boast of being more amazing than [...]

2010-10-18T00:20:00+00:00October 18th, 2010|

Dance in the Rain

"A happy heart does good, like a medicine" Proverbs 17:22 "If you fell down yesterday, stand up today." H.G.Wells "Activity is the anti-dote to [...]

2010-09-21T23:14:50+00:00September 21st, 2010|